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Hyperpigmentation and Age Spots

These areas of uneven pigmentation can often seem to appear suddenly. You may begin to notice darker patches on the cheeks or forehead, or a general unevenness in skin tone that leaves the skin looking duller or older than you feel. Even with a good skincare routine now, factors such as past sun exposure, hormonal changes, and inflammation can take time to surface, becoming more visible over the years. Understanding why this happens is the first step in treating pigmentation effectively.

What Is Hyperpigmentation?

 

Hyperpigmentation refers to areas of skin that appear darker than the surrounding skin. It happens when cells called melanocytes produce excess melanin, the pigment that gives your skin its colour. You might notice this as small dark spots, larger patches, or a more general unevenness in tone, ranging from light tan to deeper brown.  

 

Although it is not harmful, it can really affect your confidence. Many people find themselves relying more on makeup or feeling that their skin looks dull, uneven, or older than they feel. When I assess your skin, I look carefully at the pattern and type of pigmentation you have. This is important, as not all pigmentation behaves in the same way. Once we understand what is driving it, we can choose treatments that are safe, effective, and designed to reduce the risk of it returning.  

 

Whether your pigmentation is related to sun exposure, hormonal changes, inflammation, or a combination of factors, a personalised approach makes all the difference. With the right plan, it is often possible to gradually fade darker areas and restore a clearer, more even complexion over time.  

Understanding the Different Types of Hyperpigmentation

Not all dark spots are the same. Identifying the type of pigmentation you have is an important first step, as it allows me to choose the safest and most effective treatment approach for your skin.  

 

Age Spots (Solar Lentigines) 

 

Also called sun spots or liver spots, these are flat brown marks that appear on areas that have had the most sun exposure over your lifetime, such as the face, hands, shoulders, and chest.

 

Melasma 

 

Melasma appears as larger, patchy areas of discolouration, usually in a symmetrical pattern across the cheeks, forehead, upper lip, and chin. The colour can range from light brown to grey-brown or even slightly bluish-brown, depending on how deep the pigment sits in the skin. 

 

Post-Inflammatory Hyperpigmentation 

 

This type of pigmentation appears after the skin has been irritated or inflamed. Acne, cuts, burns, eczema, insect bites, or even overly aggressive skin treatments can leave behind darker marks once the skin has healed. 

 

Freckles 

 

Freckles are small, flat spots that darken with sun exposure and tend to fade in winter. They are most common in people with fair skin and red or blonde hair. Some people also ask about treating freckles. 

What Causes Hyperpigmentation and Age Spots?

 

 

- Sun exposure, which is the most common cause. Each time your skin is exposed to UV light without adequate protection, it produces extra melanin as a defence. Over time, this damage builds up and becomes visible as dark spots and uneven tone.  

 

- Hormonal changes, which can stimulate melanin production. This is why pigmentation such as melasma often appears during pregnancy, when taking hormonal contraception, or around perimenopause and menopause.  

 

- Inflammation or irritation, which can trigger excess pigment during the healing process. This may follow acne, injuries, burns, or certain skin conditions.  

 

- Your natural skin type and genetic background, which influence how your skin responds to these triggers and how likely you are to develop pigmentation.

Where Does Hyperpigmentation Appear?

 

 

Hyperpigmentation can develop anywhere on the body, but it most commonly appears in areas that have had the greatest exposure to the sun over time. Common areas include:

- The face, particularly the cheeks, forehead, upper lip, and temples, where pigmentation often appears as patches or uneven tone.

 

- The backs of the hands, which are frequently exposed to sunlight and are one of the most common areas for age spots to develop.  

 

- The chest, where the skin is more delicate and often exposed during warmer months.

 

- The shoulders and forearms, which receive significant sun exposure over the years and are prone to developing pigmentation changes.

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Frequently Asked Questions About Hyperpigmentation

Dr Rachel answers your common questions about hyperpigmentation

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